Recent content by codoe

I'm exactly the same. I need results pretty fast, otherwise I drop it. But what I learned from the things so far, especially CBT and meditation. Those a skills and insights you will benefit from 100%, although it might not reduce your pain. CBT increased my overall happiness and outlook of life...

Hey Nancy, from reading your post above I think a good start could be to reduce your fear. You probably have some kind of health anxiety. There is a session in the curable app about it (somewhere in the roadmap). You might find the book DARE by Barry McDonagh worth a read. I also had health...

Hey Nancy, I’m not here to tell you whether this is TMS or not, I can’t.. I just have started with this recently too. I feel the same as you though. Constant tension in jaw and head and neck, which will not go away! Although I’m not a very anxious person anymore I know how it feels like. Been...

I tried to fight bruxism and TMJ issues for almost 8 years. After I had Botox injections which didn't helped, I found Dr. Sarno's books. I'm only into to it for a couple of weeks. But the fact alone that I stopped searching for a solution, has calmed my mind a lot. The jaw pain and tension...

Hey! I’m new to the forum and thought I start to share my story, as kind of a first step to solve what has occupied me for the last ten years. I’m struggling with tension headaches, dizziness, fatigue, neck pain and sporadical vertigo for the last decade I believe. I can not pin point an...