• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by chananya

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    Day 11 I’m in so much pain and I don’t know what to do

    My back hasn’t been hurting for the past couple as weeks as bad or as often since starting but my back yesterday and all of today has been in so much pain. Not just my lower back. I’ve been asking myself what’s stressing me out, journaled, told my mind that the pain isn’t good and to let me feel...
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    Day 8 I’m a little lost….

    Hi guys, thank God since starting TMS my back and feet have been hurting so so so much less and I’m so grateful for that. Crazy how this really works!! My shin pain and eye burning although has not gotten better. Something I’m really struggling and would love to hear advice on as what to do when...
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    Day 1 Reflections

    Hey guys, my name is chananya and I am 16yrs old. For the past little bit I've been suffering from leg pain in my shins, foot pain (that ive attibuted to my extreamly flat feet), dry eye pain and back pain. It started off with my leg pain maybe 2 yrs ago which had gone away for maybe 2 months...
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