1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by catkins

  1. catkins
    Post

    How do I know when to back off vs when to continue with an activity that’s causing symptoms?

    I just wanted to follow up on this thread with some additional information from Alan Gordon's book, The Way Out that I found quite helpful. In...
    Post by: catkins, Jun 13, 2025 in forum: Support Subforum
  2. catkins
    Post

    How do I know when to back off vs when to continue with an activity that’s causing symptoms?

    Yes, I’ve just finished Claire Weekes's book and found it immensely helpful. It felt like it was directly addressing most of what I deal with....
    Post by: catkins, Apr 13, 2025 in forum: Support Subforum
  3. catkins
    Post

    How do I know when to back off vs when to continue with an activity that’s causing symptoms?

    I really appreciate all the thoughtful replies here. I've done some more thinking and experimenting with this issue and have come to a few...
    Post by: catkins, Apr 13, 2025 in forum: Support Subforum
  4. catkins
    Post

    How do I know when to back off vs when to continue with an activity that’s causing symptoms?

    Thanks! I’ve actually just ordered that book and am looking forward to reading it as I think it will be quite helpful.
    Post by: catkins, Mar 6, 2025 in forum: Support Subforum
  5. catkins
    Thread

    How do I know when to back off vs when to continue with an activity that’s causing symptoms?

    I’ve been working to recover from a mindbody condition that has resulted in a wide array of symptoms (food and smell sensitivities, brain fog,...
    Thread by: catkins, Mar 1, 2025, 14 replies, in forum: Support Subforum