1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by Carole Mayer

  1. Carole Mayer
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    Day 1 I WILL dance again!

    Thank you, Bruce.
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  2. Carole Mayer
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    Day 1 I WILL dance again!

    Nope. I was just reading other people's stories for inspiration, and I love poetry.
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  3. Carole Mayer
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    Day 19 Physical after all?

    Good luck, Patti. Hope this will be a cure for you.
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  4. Carole Mayer
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    Day 1 Not going down without a fight, even if it is w/me

    Good luck, Deb. I think 75% of us have something going on at L4/L5, and I KNOW we don't all have to be in pain! ;) sometimes I am fine and...
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  5. Carole Mayer
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    Day 1 I WILL dance again!

    Thanks for the poetry, Bruce. Beautiful, along with the good advice.
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  6. Carole Mayer
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    Day 1 I WILL dance again!

    Good luck Dancer. Awareness training has helped me. Just breathing and accepting yourself in the present moment. It helps you release the past and...
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  7. Carole Mayer
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    Day 10 Gaining insight

    Thanks, Jan. sounds like you are doing great! A new physiatrist i am seeing told me a story about a woman with similar problems to mine but with...
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  8. Carole Mayer
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    Day 10 Gaining insight

    I took a break from the program during a vacation week and now i'm getting back on track. In working through all the emotional issues that are...
    Thread by: Carole Mayer, Mar 9, 2013, 2 replies, in forum: Structured Educational Program
  9. Carole Mayer
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    Day 1

    Actually, my PT person was very freeing, not restricting. Building some good core strength, she said there's no reason I couldn't start to play...
    Post by: Carole Mayer, Feb 20, 2013 in forum: Support Subforum
  10. Carole Mayer
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    Day 1

    wow, GR, yes, it helps to hear your story, and your struggle. Part of our suffering is thinking we are alone in it, but we are not. Thanks so much...
    Post by: Carole Mayer, Feb 19, 2013 in forum: Support Subforum
  11. Carole Mayer
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    Day 1

    Thanks, Sandy Rae and GR. After many years of pain that has culminated in a lot of fear, a number of spinal epidural shots, and the consideration...
    Post by: Carole Mayer, Feb 18, 2013 in forum: Support Subforum
  12. Carole Mayer
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    Day 9 holding myself to unreasonably high standards

    Wow, that sounds a lot like my job. Very complicated project with a fairly fixed deadline. The parameters and details of the job change daily, so...
    Post by: Carole Mayer, Feb 13, 2013 in forum: Structured Educational Program
  13. Carole Mayer
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    Day 9 holding myself to unreasonably high standards

    Post by: Carole Mayer, Feb 13, 2013 in forum: Structured Educational Program
  14. Carole Mayer
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    Day 1

    Thanks, Leslie. I have so many traits that contribute to my pain, it's almost funny. I have been talking to myself about it all the time. Trying...
    Post by: Carole Mayer, Feb 13, 2013 in forum: Support Subforum