First off, I’m really sorry to hear that your pain is so severe and so constant. But just so you know, that does not mean you are any less likely to get out of pain!
You mentioned that Alan said to start small with somatic tracking - to try it when your pain is low. So what do you do if your...
Thank you for your question. It is very common when people begin TMS work there are concerns about what activities and behaviors “go against the rules” of TMS recovery. I want to start from the beginning, it sounds like since you have increased your physical activity you have been experiencing...
Thank you for your post. The experience of fluctuating between hopefulness and defeat in the process of recovering from TMS/ psychogenic pain is incredibly common within the TMS community.
If you have TMS, there is a good chance you have spent months, years and even decades trying to figure out...