Recent content by BrianC

Great! I was always avoiding fear when I could, even though I faced it a lot and stuffed the emotions. So when I felt it and let it process for the first time, I realized I had been afraid for no reason and that it actually felt really good to feel it with the right perspective. I really loved...

Hi, Faacupereyra! Thanks so much for posting your experience! I see you're experiencing a lot of fear coming up suddenly. That's perfectly normal for some people, actually, so you're doing great! Even if you had followed TPP (The Presence Process) guidelines, this exact same thing may have...

I'll send you a quick PM, Morreion.

Losing time only happens with multiplicity or schizophrenia. When an alternate personality ("alter" for short) switches into the body, the main personality blanks out. The alter walks a mile away to a grocery story and suddenly she gets scared and goes back inside. When that happens, the main...

No problem! Thanks for asking the questions. I like these types of questions and conversations. And it's great to know that my answers feel authentic, too. :) I really like that you see through New Age and have good insight into your situation and self. You have some very good wisdom there...

Sounds like you're in a tough, uncomfortable situation! Sorry to hear that. I can't tell you what to do, of course, but I can share some ideas and what I'd probably do. Boundaries are very important because as long as we keep our boundaries, we won't allow people in our life whom we feel are...

Yeah, people with Multiple Personality Disorder (MPD/DID) will often, around age 30, start hearing the voices of their alternate personalities (called "alters"), or start losing time (switching to other alters and being blanked out while the other alters are out in the body). Glad to hear you...

Welcome to the thread, Sita! I look forward to any questions you might have or anything you might care to share about your experiences. It's always interesting and helpful to hear what others experience. So glad you posted. Good luck!

Hey, no problem, Kalo! I enjoy answering questions. Your concerns are well founded. There's no voodoo that makes emotions worse with TPP. The process itself begins by you setting your intention to have emotions surface so you can process them. Setting that intention consciously can and does get...

Thanks for sharing and for the question! You're doing something very similar to one part of TPP. TPP breathing is about 1 or 1.5 seconds inhale and the same length out. Equal length breaths through only the nose or only the mouth, but never in one and out the other. And you say, "I am here now...

Thanks for sharing, Morreion. I'm sorry to hear you're having a hard time, but it's totally understandable. Abuse really does a number on kids, and dissociation is about all out can do when you can't overpower the adult. Did you dissociate to the point of becoming multiple? If so, there are...

I'd say so! Definitely a great opportunity to deal with the emotions that are being triggered right now! I never let a good emotional trigger go to waste. :) If there are people who purposely let the coronavirus out, then yes, they are partly responsible for causing a lot of people to face...

That's great to hear! I'll have to check out that book. I couldn't find it by that name. Here's what I found: From Me, to You: The Kit for Reaching Emotional Stability by Daniel Anderson Is that the book? A few years ago, a guy who teaches Kriya Meditation taught me a technique for sitting...

No problem! You, too!

Sorry for the delayed response! I didn't see the email notification for these new posts. I'm going to try to respond this weekend when I have some time.