Brajesh

My pain began in 2009 when I bought a new car with hard bucket seats and at the same time I lost my fifteen years of savings when my company filed for ch11 bankruptcy.

After 3 months, I couldn't get out of my car, I was in so much lower back pain.

For 8 years I thought it was the car that did it, but it was really the rage of losing my savings.

It took me eight years to understand that I didn't have a structural issue.

I listened to Sarno's book "Healing Back Pain" and my pain immediately went down because I had tried everything he said in the book and had the same results - i.e no improvement.

The words "Sitting is a such a benign activity" shocked me, because sitting is what used to give me my pain. I became a believer right away.

Then I used the Zero Pain Now process to stay pain free and I've been pain free almost 4 years now.