Recent content by Bobsaget

Hi Andrew, Thanks for your response. If acknowledging the unconscious emotions seems to work and eventually dissipates my symptoms, will I be worse off than if I brought them to consciousness and lost the symptoms this way? The first way seems to be "leaving" these emotions in my unconscious...

Shane, I pretty much have the same diagnosis as you (ocd, need to please people) and Sarnos book has helped a lot in alleviating it. So this just goes to show no two people are alike.

Hi, I was reading Dr Sarno's The divided mind and he constantly repetes that in order to stop the pain, we must merely acknowledge the unconscious threatening emotions and not actually feel them to recover. He says that is is very uncommon for people to actually have these emotions burst out in...