Hi SB, Glad you learned about TMS and that most of your pain is gone, that is great! When getting back into exercise it really helped me to ease...
Hi ricecakes, I'm glad to answer your questions: 1) My muscles did not spasm. They would feel very tight though, and when I would massage...
I'm no expert, but I agree with Walt. Congratulations eskimo, and welcome!
Hey everyone! For some reason I stopped getting email notifications so I haven't been here in a while. Leslie735: I'm glad you like my story. I...
My lady and I did our 100-mile bike ride last Saturday! I had some tightness in my lower body the first 40 miles which I think was TMS related,...
Thanks nowtimecoach. The power of thoughts is amazing. I didn't believe it until I experienced it for myself; now I am changed forever. :)
Hi Ollin, I'm sorry you are having trouble with pain. In my case, I found that fear and worry about the pain were my triggers. I recently had a...
Thank you Herbie. That part felt really good to write; I'm glad you like it.
Thanks for all the positive feedback everyone! It took me a long time to recognize my fear and anxiety affected the pain. I even heard about the...
Thank you so much for the kind words, Mermaid and Ellen.
Summary This is my story of conquering back pain! I started getting pain about 3 months after beginning my office job. I believed it was caused...
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