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Recent content by bgottdenker

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    Day 1 My Story

    Thank you, Diana! I will watch this tonight. And, appreciate what you said. This is definitely a really confusing and just strange time. Will go easy on myself!
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    Day 1 My Story

    I'm not sure what happened to my post, Jan! But, yes, will start with abandonment, because I have a lot of trauma surrounding this topic. Thank you!
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    Day 1 My Story

    Ok, wi
  4. B

    Day 1 My Story

    Ok, this makes sense and perfectly sums up everything I am feeling. Rather than overanalyzing it all, I will start journaling and let it be. Thank you!!!!
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    Day 1 My Story

    Jan, thank you! I will definitely look at Diana's story and keep on with the SEP. I really appreciate your support and have read so many of your posts on TMS Wiki in the past year. Just a quick question. I am in the middle of some very colorful health anxiety, and I know that a lot of it has...
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    Day 1 My Story

    Thank you again, Rita! This all makes a lot of sense, and I so appreciate your taking the time to talk me through this. Appreciate you!
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    Day 1 My Story

    Oh Rita, I understand every single word you are saying. I get it and am living the same life. On the one hand, the hyper vigilance feels like my worse enemy when it comes to TMS and especially hypochondria because I don't miss a thing when it comes to my body - on the other hand, my role as...
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    Day 1 My Story

    Thanks so much, Rita! I just watched your interview with Dan (I recently joined his coaching group ) and will definitely look up the others. I don't often connect with others whom have such a similar situation re: autism, so that makes me feel less alone. It is a challenging journey, for...
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    Day 1 My Story

    Diana - thank you so much for taking the time to reply ❤️. So appreciate your words! I'm scared and lost right now, but I have to believe that things will start to change if I just start. The hardest part, right? Thanks again!
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    Day 1 My Story

    Today is my Day 1 of the SEP, although I'm not new to TMS. I discovered John Sarno and Nicole Sach's books a year or two ago after the beginning of an IBS flare (after being symptom-free for 15 years). I don't really have a typical pain story, but after delving into TMS, I realized that I've...
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