Recent content by Becca444

I'm working on it! I listened to a couple eps of the Nicole podcast and I've learned a lot already.

I'll check out the podcasts and work on writing more. I tend to avoid writing in a journal for some reason. I put off reading TMS books I've downloaded as well. I dont know why I dread it, like a kid dreading homework. Should I do 30 minutes of writing a day? I guess I feel like I'm not doing...

So I read the Sarno book, and the Alan Gordon program. I have several tms issues, but the pelvic pain is really the one that bothers me the most. Iwas doing well for a few months but the pelvic pain/spasms came back recently and I'm not sure what to do. Is there a daily practice I should be...