Recent content by BCS

Thanks for the help FredAmir, the pain just comes on, there is no actual real strenuous activity that causes it to happen so I don't think there's damage. Any tips on a quicker recovery?

I've been dealing with a sort of Sciatica situation for the past few years that goes like this....I feel a twinge in lower back (slight pain that over a few hours gets worse and worse) Six hours later full on pain level of 8 or 9 shooting from lower back down the leg. Next morning is usually...

I have experienced similar TMS issues surrounding vacations. Most recently I traveled with my 6 month old son for the first time via plane. I have always hated flying and stress out even thinking about it. It has always been bad for just me but with him, the anxiety level was at an all time...