Recent content by Bartek

2 weeks ago I decided to take a little break from running just to see if my knee would get better. It did, at least until I went for a run after 10 day break. The pain was even worse than before. That was obvious to me that the pain is TMS so I kept running regardless of the pain level. It...

@JanAtheCPA you are very right. I would say I am my own greatest enemy. I am being harsh to myself for everything. For some time I managed to avoid that and dialogue with myself but I think I came to the point where I was trying too hard. The result was that I felt I absolutely have to control...

This is actually what I discussed with my therapist yesterday. I love sports, especially road cycling and running. Obviously, my pain always occurs in the body part that are important to do these sports and that makes it so much more difficult for me to just enjoy them but I will try.

I did read a book by Sarno and that was enough to decrease the level of pain in my neck, arm and thoracic spine to minimum. I also did the Structured Educational Program but the symptoms are still there. I am trying to be mindful, not just ignore the symptoms, and I also go through a therapy...

It works the same for me. My main issue was TOS, neck and lumbar back pain. I got rid of TOS quite easily when discovered it is TMS but the pain moved so many times now that I am not sure if there is any part of my body that didn't hurt. It moved to my calves and disabled me for weeks, then I...

Thanks. Well, my score is 37/37. TMS for sure.

Hi, I came across this forum after everything else failed and lost all hope. I am pretty sure I have TMS but would like you guys to reassure me. My problems started a year ago. I had a bout of ear shingles which left me with tinnitus. After that I got really depressed, quit my job and felt...