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Recent content by backpainsuffer

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    Sitting Pain

    @Nannaof7 - are you able to find the root cause can you please share what helped for you . I’m in the same boat
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    Day 12 How I found my regressed emotion

    in 2022 I injured my leg while preparing for a marathon - Initially I thought this is one of those subtle injuries die to the lack of warm up Eventually I realized this was a stress fracture. The stress fracture took many months to recover from May 2022 - Feb 2023. I started preparing again...
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    Day 8 how my wife behavior resulted in regressed anger and agony

    I’m a type a personality who is clean always believe in putting stuff where it belongs My wife is 180 of what I’m 1. She would use the rest room and leave her hair and never bother to clean 2. She will use the sink and never bother to clean 3. when she cooks she leaves a mess behind her 4. The...
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    Day 3 My walk today

    I worked out this morning did foundational training excercise 12 minutes followed by yoga poses Felt my breadth and focussed on it Did not feel the pain I missed this in a while
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