1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by ayalitta

  1. ayalitta
    Post

    Intro: Classic TMS case, feeling stuck.

    Thank you, AngK for your encouraging words. I was trying to follow your advice, and it's good to come back to it, re-read and re-think. I've been...
    Post by: ayalitta, Oct 9, 2013 in forum: Support Subforum
  2. ayalitta
    Post

    Intro: Classic TMS case, feeling stuck.

    Thank you, everyone for your thoughtful and encouraging comments! These have been very difficult few months, and I still don't feel like I've...
    Post by: ayalitta, Oct 9, 2013 in forum: Support Subforum
  3. ayalitta
    Profile Post

    Low back pain since age 10. In my last (and worst episode) I finally came across Dr. Sarno's...

    Low back pain since age 10. In my last (and worst episode) I finally came across Dr. Sarno's work, and my healing began!
    Status Update by ayalitta, Aug 31, 2013
  4. ayalitta
    Post

    Pain becoming manageable but stiffness is really annoying!

    This stiffness is what I can't get rid of either... It made me feel stuck quite early in the process, even though the sharp pain, numbness and...
    Post by: ayalitta, Aug 29, 2013 in forum: Support Subforum
  5. ayalitta
    Post

    Bizarre!

    Pain at night is something I'm awfully familiar with too. My intuition about the cause is similar to what Ellen said: stuff from the unconscious...
    Post by: ayalitta, Aug 29, 2013 in forum: Support Subforum
  6. ayalitta
    Post

    Going on vacation? Hmm.

    Glad the journaling about your reservations about the trip helped! The circumstances for the trip are also important. I wish I was thinking more...
    Post by: ayalitta, Aug 29, 2013 in forum: Support Subforum
  7. ayalitta
    Post

    Thinking psychological is mentally exhausting!

    Guava - I love your screen name! Like you, I found that mentally exhausting too... Even though at first I just kept repeating to myself "it's not...
    Post by: ayalitta, Jul 3, 2013 in forum: Support Subforum
  8. ayalitta
    Thread

    Intro: Classic TMS case, feeling stuck.

    Thank you so much for creating this forum for peer support! And thank you in advance for reading, listening and commenting... This is a bit long,...
    Thread by: ayalitta, Jul 3, 2013, 11 replies, in forum: Support Subforum