Recent content by Ankorto

Thank you for the kind comments. It does seem like some people are more prone to health anxiety related pain. I have a friend who also had some knee pain after a run and his approach was as simple as resting for two weeks. After that it was gone. He didn't get obsessed with reading about knee...

My journey started 1 year ago, though I only found out about TMS very recently. I had just picked up running as a new hobby. It was a sort of replacement for weightlifting which I was unable to do because of a right shoulder injury (I won't get into that now...). After finishing a 4km run...