1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by AndrewMillerMFT

  1. AndrewMillerMFT
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    Should I completely ignore all physical symptoms and only think about repressed emotions?

    Sure, sometimes, focusing on symptoms becomes a way for clients to not engage in activities or relationships in their lives that would bring on...
    Post by: AndrewMillerMFT, Apr 11, 2024 in forum: General Discussion Subforum
  2. AndrewMillerMFT
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    Should I completely ignore all physical symptoms and only think about repressed emotions?

    Sometimes, checking symptoms incessantly itself becomes like a symptom. A way to avoid the emotional things of our life. If you want to try a...
    Post by: AndrewMillerMFT, Apr 10, 2024 in forum: General Discussion Subforum
  3. AndrewMillerMFT
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    Journaling Technique: What is your TMS telling you?

    Glad to here, ARCU! Good luck on your journey.
    Post by: AndrewMillerMFT, Mar 6, 2024 in forum: General Discussion Subforum
  4. AndrewMillerMFT
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    Can I be fearful of the pain itself?

    Hi John, when we talk about fear relating to PPD/TMS, we're really talking about two things. Fear of our symptoms, fear of exacerbating them and...
    Post by: AndrewMillerMFT, Apr 9, 2020 in forum: General Discussion Subforum
  5. AndrewMillerMFT
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    I would love some advice

    Hi John, Another term for "extinction burst" is "superego kickback." If you end up reading Mindbody Prescription you'll learn more about the...
    Post by: AndrewMillerMFT, Apr 8, 2020 in forum: General Discussion Subforum
  6. AndrewMillerMFT
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    Journaling Technique: What is your TMS telling you?

    Sounds powerful, @Marytabby . I'll be curious to see how you feel at the end of the month. Good luck on the transition!
    Post by: AndrewMillerMFT, Mar 8, 2017 in forum: General Discussion Subforum
  7. AndrewMillerMFT
    Thread

    Journaling Technique: What is your TMS telling you?

    Hello all, I wanted to share again a technique that has been quite helpful to many people I've worked with in the TMS community and hope that...
    Thread by: AndrewMillerMFT, Mar 1, 2017, 13 replies, in forum: General Discussion Subforum
  8. AndrewMillerMFT
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    Desperately looking for my lost emotions

    Hi TG957, So happy to hear you're working with a TMS therapist. It can be really helpful. We're like train conductors who help you find the...
    Post by: AndrewMillerMFT, Apr 21, 2016 in forum: Support Subforum
  9. AndrewMillerMFT
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    My mind: "Your traumatic events aren't traumatic enough to mention."

    Such great responses! "Traumatic" is a problematic word. In popular culture, we use it to describe what we in the psychology field call "Big...
    Post by: AndrewMillerMFT, Feb 17, 2016 in forum: Support Subforum
  10. AndrewMillerMFT
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    Read a bit of Alan's recovery plan and symptoms usually being positional in nature

    tgirl, It's quite natural to get discouraged when we read something that doesn't align exactly with our symptom patterns. It's easy for that...
    Post by: AndrewMillerMFT, Feb 16, 2016 in forum: Support Subforum
  11. AndrewMillerMFT
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    Tips for forgetting posture?

    @eskimoeskimo, Obsessional thinking can also be another form of TMS. It's a somewhat unique form of anxiety and can easily become part of the...
    Post by: AndrewMillerMFT, Feb 8, 2016 in forum: Support Subforum
  12. AndrewMillerMFT
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    Major setback

    Hi Ian, jrid32 has a great point. May I also say that it is not uncommon to have flare ups. Unfortunately, when flare-ups arise we can have two...
    Post by: AndrewMillerMFT, Jan 13, 2016 in forum: Support Subforum
  13. AndrewMillerMFT
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    Urinary problems, TMS?

    Hi Leslie, I will share that I had my own bought with urinary urgency. I run many groups at treatment centers and invariably I will use the...
    Post by: AndrewMillerMFT, Jan 10, 2016 in forum: Support Subforum
  14. AndrewMillerMFT
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    What is your TMS saying to YOU?

    Hello all, with the advent of the new year I thought I would comment/repost this in case anyone wanted to experiment and try this journaling...
    Post by: AndrewMillerMFT, Jan 8, 2016 in forum: Support Subforum