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Recent content by AmmeAcorn

  1. A

    Day 3 Day 3 Physical Activities

    I have a similar issue, my pain and symptoms are not effected directly by movement or exercise, in fact I often feel better during and after movement/working out. Its been a cause of frustration to me for months that I cannot work out the pattern of when my symptoms will be worse, it seems to...
  2. A

    Day 3 exercise and physical activity

    I think, maybe a little unusually, I never developed any aversion to exercise, and my back pain and other symptoms have never varied positionally. In fact, it was actually a great frustration to me that I could never work out a pattern for why or when my pain was worse. I am aware now that my...
  3. A

    Day 1 Hello

    Hi, I’m posting for my day one of the structured education program. I have had a variety of what I now see as tms symptoms since late September of last year. These have included lower back pain, upper back pain, an ache in my left leg, joint aches, strange burning sensations, some scary...
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