Recent content by Amira

Your story in a very inspirational example! Positive thinking is my moto and it's is what i try to stick to. What did exactly help you change your thinking pattern? I mean can you advice some sources or sth like that, I'd really appreciate it!

Though I should admit that detox juices give a good placebo effect!

Really good website, lots of relationship advice

I'm not sure it's particularly helpful against TMS. But detox juices are great for health! I own Tribest juicer, similar to that in the article you've send, no complains, good for celery. I just cab advise not to use blender, as heating affects quality and it creates too much foam, less juice

Oh, that's my case. It's so hard to admit the truth through fear and anxiety

Has anyone tried ASMR triggers? I heard of them recently, but haven't tried yet

You will be ok soon, it's not your fault, sh*t just happens, but we are strong enough to move on. And things could be worse like in S. King's Happy marriage!

Why don't you change your training routine? Try group yoga/pilates/cardio training, many people find working out in a group more motivating and you can find some mates with the same problems or interests there. Also, I find some bloggers videos super motivating, they share their workout...

Gratitude page: write what are you grateful for each day and it'll make the end of a day more pleasant, because you remind yourself of all the good thing that happened