1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by Amira

  1. Amira
    Post

    Need to lose weight and my inner bully

    Your story in a very inspirational example! Positive thinking is my moto and it's is what i try to stick to. What did exactly help you change...
    Post by: Amira, Oct 29, 2019 in forum: Support Subforum
  2. Amira
    Post

    stressed out by new tinnitus symptoms

    Though I should admit that detox juices give a good placebo effect!
    Post by: Amira, Oct 29, 2019 in forum: Support Subforum
  3. Amira
    Post

    Any book on broken marriage?

    Really good website, lots of relationship advice
    Post by: Amira, Oct 28, 2019 in forum: General Discussion Subforum
  4. Amira
    Post

    stressed out by new tinnitus symptoms

    I'm not sure it's particularly helpful against TMS. But detox juices are great for health! I own Tribest juicer, similar to that in the article...
    Post by: Amira, Oct 28, 2019 in forum: Support Subforum
  5. Amira
    Post

    So are anxiety and tms the same animal?

    Oh, that's my case. It's so hard to admit the truth through fear and anxiety
    Post by: Amira, Oct 28, 2019 in forum: Support Subforum
  6. Amira
    Post

    what to do about terrible insomnia?

    Has anyone tried ASMR triggers? I heard of them recently, but haven't tried yet
    Post by: Amira, Oct 25, 2019 in forum: General Discussion Subforum
  7. Amira
    Post

    Any book on broken marriage?

    You will be ok soon, it's not your fault, sh*t just happens, but we are strong enough to move on. And things could be worse like in S. King's...
    Post by: Amira, Oct 25, 2019 in forum: General Discussion Subforum
  8. Amira
    Post

    should i drop the gym? i don’t know what to do

    Why don't you change your training routine? Try group yoga/pilates/cardio training, many people find working out in a group more motivating and...
    Post by: Amira, Oct 25, 2019 in forum: General Discussion Subforum
  9. Amira
    Post

    Are there any specific journaling topics to write about

    Gratitude page: write what are you grateful for each day and it'll make the end of a day more pleasant, because you remind yourself of all the...
    Post by: Amira, Oct 25, 2019 in forum: Support Subforum
  10. Amira
    Profile Post

    Stay positive!

    Stay positive!
    Status Update by Amira, Oct 25, 2019