• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by AlexGC

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    Day 33 - the struggle within

    I had a bit more clarity today. (It could even be the Creatine I’m taking for bodybuilding as it is thought to help the brain with intelligence/reasoning. TMS is not your fault. Your brain has 3 parts. The ego (conscious), the superego and the id. The id is the one that panics and gives me...
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    Day 10

    Thanks, I’m giving it my best shot this time. I’ll read about Somatic tracking now.
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    Day 10

    So far after 10 days of making the decision to commit to this course I feel mentally I am getting stronger. The education is sinking in and my body is reacting. After Day 7 my neck pin increased to a 10.5 out of 10! I knew it the program working but far out it hurt! I have rested from the course...
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    Knowledge is certainly power

    So sick of the symptom imperative! Cant wait to get rid of pain for good. Over the past few days of reading, listening and watching Days 1 to 6 of TMS Wiki some pain is subsiding some is flaring up. I currently have OCD, Sciatic pain dull but constant, neck pain recently flared up (that’s why...
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    Day 1 Fighting Chronic Migraine

    Hi there I'm in a similar situation to you and on day four of learning but day five actually working through the program. I have had migraine type headaches recently and since I was nearly made redundant. Prior to this I have had sciatic pain for about 12 years. So getting new symptoms is what...
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    Day 1 It’s time

    I had no idea there was an educational program on this site until now! So glad I found it. My back pain started about 12 years ago. I just finished renovating a property which was a fire-damaged house. I didn't want to work on it. I hated doing renovations. I had to do it because my wife (who...
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