1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program
Akela
Last Activity:
Nov 26, 2023
Joined:
Feb 13, 2020
Messages:
0
Likes Received:
0
Trophy Points:
8
Bookmarks:
5
Gender:
Female
Location:
Tasmania Australia
Occupation:
Retired

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Akela

New Member, Female, from Tasmania Australia

Akela was last seen:
Nov 26, 2023

  • My Story

    Hello and thank you TMSers for sharing your stories. I have recently joined up for the second time after several years absence. In the past I had another user name and cannot remember what it was so I had to start again! In those days I had some success with the TMS model for RSI in both arms. I have come back to it as now I am getting really bad headaches - mostly wake with them in the early hours, although just lately start to feel 'headachey' as soon as i lie down. I am aware that I am rapidly developing fear thoughts before I go to bed about whether or not I am going to get a headache...so of course I do. And when I wake at 3 or 4 am with a bad headache I am getting into an increasing amount of fear/panic, feeling trapped in the pain, terrified it will never get better. I have spent a fortune on osteopathic treatments which used to help a lot but don't anymore So after purchasing Alan Gordon's book The Way Out recently, I decided to revisit this wonderful support site....and begin the TMS journey once again!
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  • My Story

    Gender:
    Female
    Location:
    Tasmania Australia
    Occupation:
    Retired
    Diagnoses:
    Osteopenia, compressed discs, degenerative changes in spine , cardiac disease
    Hello and thank you TMSers for sharing your stories. I have recently joined up for the second time after several years absence. In the past I had another user name and cannot remember what it was so I had to start again! In those days I had some success with the TMS model for RSI in both arms. I have come back to it as now I am getting really bad headaches - mostly wake with them in the early hours, although just lately start to feel 'headachey' as soon as i lie down. I am aware that I am rapidly developing fear thoughts before I go to bed about whether or not I am going to get a headache...so of course I do. And when I wake at 3 or 4 am with a bad headache I am getting into an increasing amount of fear/panic, feeling trapped in the pain, terrified it will never get better. I have spent a fortune on osteopathic treatments which used to help a lot but don't anymore So after purchasing Alan Gordon's book The Way Out recently, I decided to revisit this wonderful support site....and begin the TMS journey once again!

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