Recent content by AJR

It's been a while and I am back to update. I have started journaling but I need to be more regular. I have been thinking about my past and also moments closer to the current that may be upsetting me. I finished my last session with the TMS doctor about 3 weeks ago. I have read Dr. Sarno's book a...

I would really appreciate such a group and will definitely join. Someone with coordination talent should take the lead......

Thanks Walt. I am also thinking about starting a journal but maybe once I have completed the third and fourth visit to my TMS Physician, Dr. Ira Rashbaum. Maybe I will also start seeing a therapist after that. So far, I have noticed that the pain levels are going up and down. Someday, it hurts...

Thanks Eric for the response and tennis tom for the recommendation. Knowing that there are people to help me through this in itself is such a help. I will follow your advises. I look forward to the day when I am pain free. Thanks. I will get back to you all if I need further guidance.

I have been having low back pain for over a year and as most of you have tried everything to solve this physically. No success. Then I ran into Dr. Sarno's book and of course read it right away. I also called Dr. Sarno's office but found out that he has retired and that Dr. Ira Rashbaum has been...