Recent content by Acjax

Hi Thanks for your reply. I don’t think it is overuse, I run 10 to 12 miles a week, maybe 3 to 4 miles at a time. I’ll check Howard out.

Hi Everyone, I’m hoping someone can help. I have recovered from chronic back pain, neckpain, knee pain, hay fever and various other twinges and pains which were caused by TMS. I have a problem with heel pain which I believe is Bursitis. I have had it for 18 months now and I can’t get rid! I’m...

Hi Everyone, I’m hoping someone can help. I have recovered from chronic back pain, neck pain, knee pain, hay fever and various other twinges and pains which were caused by TMS. I have a problem with heel pain which I believe is Bursitis. I have had it for 18 months now and I can’t get rid! I’m...

Thank you for your kind reply. It is just what I needed to hear. I have got a lot on at the moment and I thought I was handling it all. I’m not. I need to get back to living a day at a time and stop worrying about the future because it will work out, it always has. Sometimes I can’t see the wood...

Hi All, I’m looking for a bit of support. There is an awful lot happening in my life at the moment.....impending job change, divorce, 7 year old son, I’ve met someone new, money is tight....... the list goes on! I’m not new to tms. I suffered with chronic back pain for many years, which...

Thought I'd give an update........I had the local 10 mile race yesterday, my first. It was only the second time I'd run that distance and it went well. The time was 1 hour 32mins which I was chuffed to bits with. Things felt good during, I pushed it and the Knee felt ok and my Achilles soon...

Hi Yogigirl, I've personally spent thousand of pounds with various chiropractors and they have all said different things, and never gave a straight answer. They seemed to say whatever they said in a convincing enough way to keep me returning until I came across Dr Sarno's book. At this moment...

Thank you both for your words of encouragement. It's just what I needed to hear. I do need to look into things deeper and if it wasn't for tms I wouldn't be doing it, so actually it's probably a good thing. I'm carrying on running as prescribed by Dr Sarno and I'm journaling. I'm really really...

Hi all, I'm hoping someone has some pearls of wisdom/hope I recovered from 15 years of back pain about 4 years ago using Dr Sarno's book , it was so rapid (2 weeks). About 8 months ago I started having twinges in the opposite side of my lower back, I know this is tms but have had limited success...

Thanks Kevin! sorry for the late reply. I really appreciate your advice and you're right! I have been reading Steve Ozanich's book and the pain is ebbing. It moved into my neck briefly, however that has gone and my lower back is around 70% better and impoving all the time! Thank you once again!

Hi, I have just joined this forum and any help or advice would be gratefully received. I read Dr Sarnos book Healing Back Pain 3 years ago after suffering from years of back pain(s) culminating in a spasm which absolutely floored me. I slowly recovered to a degree, and then I read Dr Sarnos...