Ollin

I read your story, and I wonder how you are doing with your symptoms now. Are you pain free?

Early on I was instructed to track my pain in an attempt to correlate it to diet and other activities. This was very anxiety provoking to me as it felt I was constantly measuring my pain and also it was the first and last thing I thought of. and overall I never found a correlation, so I stopped and I think it was better for me.

Olin, regarding what you said about tracking your pain...I’ve been doing the same thing, but it didn’t bother me so much...there are days when is easier not to give it too much attention and then there are days when is more difficult...maybe is a good idea to try and correlate the level of your pain with your emotions resulted from journaling!

Thank you for your comment on day 8, it helps me a lot !!! and by the way those flowers on your profile pic are one of my favorites !

I love your avatar, Ollin.... what a gorgeous photo!