1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Alan Gordon TMS Recovery Program

This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.

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  1. Sha

    Attending to internal state John (clip#2)

    Sha, Feb 14, 2017
    Replies:
    1
    Views:
    2,052
    Andy Bayliss
    Feb 21, 2017
  2. Zade

    Day 12

    Zade, Apr 23, 2015
    Replies:
    3
    Views:
    2,090
    Zade
    Apr 28, 2015
  3. tammyg

    Self destructive

    tammyg, Jun 8, 2015
    Replies:
    1
    Views:
    2,143
    Andy Bayliss
    Jun 13, 2015
  4. LetGo

    Self-Abuse Awareness

    LetGo, Aug 6, 2019
    Tags:
    Replies:
    2
    Views:
    2,148
    Karim
    Sep 22, 2019
  5. Emmarose48

    Day 8 gone off track

    Emmarose48, Sep 14, 2021
    Replies:
    3
    Views:
    2,151
    JaneSandyJane
    Jun 30, 2023
  6. mncjl123

    sesamoiditis

    mncjl123, May 25, 2016
    Replies:
    3
    Views:
    2,207
    call_on_angels
    Dec 12, 2016
  7. jakenico

    Recording of webinar with Alan Gordon

    jakenico, Aug 31, 2017
    Replies:
    1
    Views:
    2,223
    Everly
    Sep 1, 2017
  8. Calum

    So meditating is hard.

    Calum, Feb 14, 2014
    Replies:
    3
    Views:
    2,239
    nowtimecoach
    Feb 16, 2014
  9. RedRover

    IBS TMS?

    RedRover, Feb 25, 2022
    Tags:
    Replies:
    4
    Views:
    2,251
    DIVI
    Jul 4, 2024
  10. Julie Freedom

    Grateful

    Julie Freedom, Aug 2, 2018
    Tags:
    Replies:
    0
    Views:
    2,302
    Julie Freedom
    Aug 2, 2018
  11. nelliemaud

    Day three, dwelling on things

    nelliemaud, Oct 3, 2015
    Replies:
    5
    Views:
    2,339
    6498w
    May 13, 2016
  12. kieran

    Confused about how to view pain

    kieran, Dec 16, 2016
    Replies:
    2
    Views:
    2,383
    kieran
    Dec 17, 2016
  13. paingoaway

    Day6 Where do I go from now?

    paingoaway, Jan 29, 2017
    Replies:
    4
    Views:
    2,400
    paingoaway
    Feb 11, 2017
  14. jsfairbanks

    tms general

    jsfairbanks, Oct 29, 2013
    Replies:
    2
    Views:
    2,417
    Eric "Herbie" Watson
    Oct 30, 2013
  15. kalyan860

    Can anyone please give a summary /concrete action plan of Alan Gordon's pain recovery program.

    kalyan860, Apr 8, 2021
    Tags:
    Replies:
    2
    Views:
    2,422
    mugwump
    May 7, 2021
  16. oozeworthypayana

    This is a TMS rage reaction isn't it?!

    oozeworthypayana, Dec 22, 2014
    Replies:
    3
    Views:
    2,438
    Walt Oleksy (RIP 2021)
    Jan 31, 2015
  17. Allissa RS

    Somatic tracking and loud pain

    Allissa RS, Mar 17, 2019
    Tags:
    Replies:
    1
    Views:
    2,493
    Zuz
    May 10, 2021
  18. jrid32

    Feel Your Feelings (Journal)

    jrid32, Feb 16, 2016
    Replies:
    2
    Views:
    2,524
    Andy Bayliss
    Mar 6, 2016
  19. Hmboyd

    Reinforcing pain

    Hmboyd, Nov 29, 2014
    Replies:
    5
    Views:
    2,530
    Peggy
    Dec 3, 2014
  20. butterfly_queen

    Day 2-wow!

    butterfly_queen, Feb 10, 2017
    Tags:
    Replies:
    0
    Views:
    2,534
    butterfly_queen
    Feb 10, 2017
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