Recent content by suchi

Thank you so much for your thoughtful and insightful advice. Your words resonated so much especially when you mentioned the importance of becoming comfortable with discomfort and recognizing the role of the nervous system in managing responses to these sensations. The reminder to gently...

I’m posting here seeking guidance on healing both my mental and physical self. I'm a 68-year-old woman who has been on the TMS journey for the past six years. After reading Dr. Sarno's books, I’ve put in the work and managed to heal several minor symptoms. My main struggle has been with anxiety...

4 years back, when I went to this doctor for a sudden gastric problem in my stomach, he took my BP and found it high. He explained the situation to me as follows: I will suddenly get a heart attack or stroke. My eyes will get affected over the years I will start panting if I walk fast or while...

Hi, I learnt about TMS and cured my back pain through reading through the posts here. I started journalling which greatly helped me deal with my suppressed emotions. Now I can with a lot of relief that my back pain 90% cured which is just miraculous! However past 2 weeks I have been having...

Spot on!!!!

Hi I have a doubt... Since reading about TMS I have recovered from my back pain 90 percent. The pain then moved to my heels which has now gone off too. Past week I have been experiencing heartburn on a daily basis. Is this TMS too? I have not had any stomach issues in the past. As per Dr...

To be very honest I am not too much into journaling. I feel if we can identify the emotions and feelings that are causing us stress, that's half the battle won. A person with a very strong belief that his or her pain is indeed TMS, that belief itself heals as it did for me. Since I have a...

Healing Back Pain

I am on day 8 and happy to announce that I am almost pain free! It was by chance my doctor niece recommended Dr. Sarno's book telling me that her husband also a doctor healed himself of chronic back pain after reading the book. I immediately ordered the book on amazon which took 2 weeks to...

In 2016 October, when I went to the doctor,a GP, for a gas problem that I rarely have, the gas was pressing my diaphragm and I was having a weird tight feeling, so went to doc worried. He said the gas is pressing against my diaphragm and gave me tablets. He also took my BP which was high. He...