Recent content by she

Giving this another go.... a big relapse occurring. Remaining hopeful from UK

I really understand this fear. My back pain started just after a run, my whole back going into spasm, and I was on holiday!! Now 3 years later, after reading one of Dr Sarno's books who encourages us to take up our usual exercise again, I have started my couch potato to 5K programme, running...

I don't know if there are any other Christians about, but I find it fascinating that a lot of what is taught on this programme matches up with my faith. It's interesting that in the Bible it says 366 times, 'DO NOT FEAR". one for each day of the year, and one for the extra day in the leap year...