Jojo61
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  • Finished the SEP. Feel a bit lost without it.
    Forest
    Forest
    Indeed, it can be a wonderful companion. But now is the important part, because now is when you apply what you've learned to living a self-compassionate and joyful life.
    Back on track with the SEP. About one more week to go. Thinking about doing the presence proces next.
    Working on the SEP!
    • Like
    Reactions: PamD and Forest
    Forest
    Forest
    Good to hear it, Jojo. One time in our Saturday chat room, my good friend JanA wrote, "The Divided Mind" changed my mind, but the SEP changed my life!"
    PamD
    PamD
    Great. Let us know how it goes!
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