Recent content by Joey7

sure thing, maybe i did it wrong idk. :D

Unfortunately for some it takes A LOT longer than others, but be happy that you have finally found your diagnosis and have found this wonderful forum full of supportive good human beings who are here to help you through. I am about 5 weeks in and though i have improved greatly i am not yet back...

Hello everyone, so today I am going to take quite a big step in my recovery. Every month my Mother goes to visit her Mother (my Nana) for a couple of days, she lives about 2/2 and half hours drive away, and i used to go all the time, but haven't since my back pain began. The day before...

I completely understand you there, weekdays are much harder for me than weekends. Spending time with my family on the weekends and feeling more relaxed helps reduce my pain tremendously. I have been trying to work on reducing stress when I'm at university, anytime I go in for a lecture or even...

I definitely feel you there, today hasn't been so good and it's making me doubt that it is TMS, even though the great progress I made last week made me believe, almost 100%. I'm in quite a bit of pain right now but i'm taking time to journal and look over my triggers. Glad to hear you're doing...

Hi everyone, So I'm a month into the program, although I kind of took a week off, I had an amazingly and surprisingly low pain day about a week and half into the program and then the next day when the pain returned I think I just got angry at the whole situation again. Of course I never thought...

Thanks Gigi, I can definitely feel the effects, not just the physical pain that is beginning to diminish but also through how i am finally learning to treat my life as what it really is, an amazing and complicated experience, which i should appreciate much more than i have been doing the past...

Thank you Walt, you're right that video is excellent, i have checked out a few others and they have helped me to see that for too long i have let my inner bully make me feel less than everyone else. This is the one thing that has made me feel thankful for TMS, that i have finally opened my eyes...

Hello everybody, so today was my 6th day in the program and although it isn't over yet i wanted to share my experience today as well as yesterday that i didn't' get time to document. Lets start with day 5 yesterday, well i went shopping with my Mother, sat in the car (at first i was sceptical...

Hi everyone, so i started the SEP on Monday the 30th and today is my 4th day. I read Sarno's healing back pain about 2 weeks ago and have been working on myself and journalling a lot since then, but only just found this programme on Monday and jumped right in. I have been suffering lower back...