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New article from "The Connection" producer, about stress

Discussion in 'General Discussion Subforum' started by JanAtheCPA, Feb 23, 2017.

  1. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    Here's a new article/blog about stress from Shannon Harvey, the director/producer of The Connection (an excellent movie about mindbody conditions):
    https://www.thewholehealthlife.com/blogs/blog/the-simple-mental-shift-that-reduces-stress (The Simple Mental Shift That Reduces Stress)

    The article also links to one she wrote almost two years ago about the fight-or-flight response (about a shark attack) which was fascinating in its description of how our physiological responses to stress and danger are actually evolutionary societal adaptations.
     
    Cap'n Spanky, Ellen and mike2014 like this.

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