Hello. Just joined and just setting out on the Program. Feeling very weak and shaky right now having been awake most of the night with pain. I have had TMS pain for many years. Originally in my back but now adnominal mainly, but it wanders round. I know I am very driven to please and to try for perfection. I wake up worrying that what I have done the previous day wasn't good enough. Anyway, let's have go. I just want to be free of pain. Do you know, I was about to add 'so that I can be a better person..' and then realised that this is exactly the trap, isn't it.