1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Identifying and Understanding Sources of Abuse (Discussion Group)

Discussion in 'General Discussion Subforum' started by Forest, Jul 12, 2013.

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  1. Forest

    Forest Beloved Grand Eagle

    This thread is for announcement purposes only. To discuss the call-in discussion groups about the recovery program, visit this thread, located in the Alan Gordon Recovery Program subforum.


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    We all know the “inner bully” can perpetuate TMS symptoms. But where does the inner bully get its power? Why does it have that power?

    For this week's call-in discussion group (Tuesday July 16th), we'll be discussing Step 3.3 (Identify Source of Abuse) of Alan Gordon's TMS Recovery Program, which helps us begin to answer these and other related questions. Similar to step 3.2 (Recognize Destructive Behaviors), the main focus of Step 3.3 is to help us learn how to identify and understand our abusive behaviors, which is an essential first step in eventually altering these behaviors.

    As always, the discussion group will begin at 9pm ET / 6pm PT . I will continue to open the call up half an hour early for an informal check in, not related to this week’s discussion! The official discussion will start at 9pm ET / 6pm PT .

    Hope to see you there!

    Forest
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    A friendly reminder: fFor those of you calling in on the phone, we have changed our connection details, effective last week. I encourage you all to log into the chat room at www.tmswiki.org/chat as well, so you can receive technical support if necessary.

    Quick connection information (click here for more details):
    • If you're connecting by phone, dial 1 347 817 7654 and when prompted enter the meeting number 18311499, followed by the pound key ( # )
    • If you are connecting via your computer, the details are the same as before: go to www.fuzemeeting.com/fuze/app/48fb7aa8/18311499 and follow the instructions from there.
     
    Forest, Jul 12, 2013
    #1
  2. Forest

    Forest Beloved Grand Eagle

    Just a reminder that the discussion group is tonight. Feel free to call in early (8:30pm Eastern Time / 5:30pm Pacific Time) for a (very) informal check-in, but remember, the official discussion won't start until 9pm ET. Don't forget to log into www.tmswiki.org/chat as well. Hope to see you there!
     
    Forest, Jul 16, 2013
    #2
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