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Guided Meditation for "unlearn your pain" Howard Schubiner

Discussion in 'Support Subforum' started by SallyH, Apr 11, 2024.

  1. SallyH

    SallyH Newcomer

    Hi
    I am new to this site having had non specific back pain for nearly 40 years.
    I have purchased the above manual and the book came without the CD so I wonder if there was a way of accessing these meditations or something similar on line.The Howard Schubiner website has a tab for these but a password is required.
    I am aware there is a lot on youtube but wanted something as near as possible to support what is in the manual.
    Any suggestions much appreciated.
     
  2. ARCUser831

    ARCUser831 Well known member

    Try the password: meditations

    I am reading his book now and just came across this, hopefully that does the trick for you!
     
  3. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    Girl! I never would have guessed! Totally works! (That said, I do have the CD - but who plays CDs anymore? :hilarious:)

    Brilliant catch :joyful:
     

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