I started to feel really depressed for a few days after the dialoguing in day 15. I decided to dialogue with the body part that is in pain. My inner critic jumped in and did a major nasty attack, cleverly using my TMS personality traits list as fodder. I was really shocked at it's level of nastiness, as I've done years of work on the inner critic including teaching about it to others. My self talk became very depressive afterwards. This not like me at all. I stopped the program and just reread education and videos as I couldn't face the journalling and raking through the coals of the traumas. Having trouble starting again even though I feel ok again now.