i think my brain is trying to give me a symptom imperative with fear! I'm becoming such a hypochondriac it's ridiculous! I think I have what is strep throat right now and I was starting to convince myself I had mono from the Epstein Barr virus and that was going to wreak havoc on my body and cause an autoimmune disease. I am catastrophizing everything right now and feel my fear is going through the roof. I always worry exceedingly about my kids and mom too... Any thoughts or advice on how to overcome this?