Today I am on Day 6 of the program. I started reading Sarno's book about a week before that. I'm at least intellectually convinced that TMS is real for me. Today after listening to Dr. Shubiner's talk I think I had my first breakthrough in that the pain moved to my other leg (if only for a brief 1 hour or so time). I'm trying to be patient with myself. Sitting hurts. My pain is not huge - but chronic and constant and dull... I am journaling and feel like that helps. I'm pretty sure my pain when I drive (or sit) is a conditioned response, but I am not making much headway. I am cutting back on some of my driving, because I feel like I am so tuned into the pain when I drive and I have a hard time thinking of anything else, although I try to distract myself with music and singing. Is it okay for now, at least as much as I can, to try to drive as little as possible?