I am getting closer to full acceptance of my pain being TMS. As I get myself active again my only fear is an increased risk of an actual injury. Are Oxygen deprived muscles more tense/stiff, making me more likely to really pull/strain a muscle while exercising? If I feel like I pull something while exercising is there a good chance that’s just TMS trying to trick me? I’m talking about calisthenics/ Bodyweight workouts not heavy weights. I think this is my biggest fear with resuming exercise. Sometimes I feel like the slightest movements cause my neck or back to feel like it knots up.