Hi, Oh yes I definitely am figuring this out. Last week, I had a stressful day at work. It is the busiest time of year for me with the start of an academic year at our community college. I also caught a summer cold and was feeling terrible with that. Plus I have TMS. Well that day my husband decided he wanted people over for dinner so he bought all the groceries and invited the people over. I was feeling very lousy but went along with it because 'I don't like conflict.' Well my TMS symptoms flared up having the guests. My emotions/my body was saying no but I went along with it as not to rock the boat. What I needed was - a quiet house to wind down from my day as well as heal from my cold. I see these connections much more since I started the program.