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Day 3 Day 3

Discussion in 'Structured Educational Program' started by Andy Bayliss, Nov 19, 2013.

  1. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    I'm aware of how certain past experiences made me afraid, and how that same fear can be felt as a texture in my body. I can feel the connection between the past event and my fear in the present. This is satisfying, I guess because there is a certain continuity in my experience over time that is new to me. And because I feel I know more about the fears in the present day: there is meaning-making.

    It is quite a meditation to simply experience fear in the body and not run from it, or believe it...
    nowtimecoach and Ellen like this.
  2. Ellen

    Ellen Beloved Grand Eagle

    So well said.
  3. Walt Oleksy (RIP 2021)

    Walt Oleksy (RIP 2021) Beloved Grand Eagle

    Franklin D Roosevelt said it so well:
    "The only thing we have to fear is fear itself."

    The was speaking about fear during the 1930s Great Depression,
    but he might as well have been talking about the present one.

    Greed brought on them both.

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