The last time I exercised the way I want to was probably last Feb when I rode my horse a lot. Riding was my favorite thing to do and made me feel amazing! It released a lot of stress and anxiety that I carried with me on a daily basis. I do lighter exercise now like yoga, walking, and light hiking. I used to be very athletic. I am nervous to ride my horse again due to my bladder/intestinal/pelvic pains. I want to add a note: there was something interesting I noticed on New Years Eve. I had no pelvic/bladder pain but I had a migraine and a cough (for no reason) that would not go away. I said out loud to my boyfriend "if its not one end of my body its another". Is this common? For the symptoms to change like that? Now I am home and the pelvic pain is back.