1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 25

Discussion in 'Structured Educational Program' started by TheWayBackUp, Aug 15, 2017.

  1. TheWayBackUp

    TheWayBackUp Peer Supporter

    I'm doing well with this program. I feel much more stable in my emotions and I am not as bothered by little things. I also am realizing that more than even the pain I go through, it's the fear of it kicking in or getting worst that bothers me. So I am not pain free, which does concern me at times. However, I also am noticing that I am not letting the pain stop me from doing things I want to do most of the time, which feels really good. I think I was catastrophizing the pain and I always thought it would just get worse and worse and worse and that just is not true, but that was my fear.
     

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