Day 25

I'm doing well with this program. I feel much more stable in my emotions and I am not as bothered by little things. I also am realizing that more than even the pain I go through, it's the fear of it kicking in or getting worst that bothers me. So I am not pain free, which does concern me at times. However, I also am noticing that I am not letting the pain stop me from doing things I want to do most of the time, which feels really good. I think I was catastrophizing the pain and I always thought it would just get worse and worse and worse and that just is not true, but that was my fear.