1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S.(New York). It's a great way to get quick and interactive peer support. JanAtheCPA is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Day 25 of the sep

Discussion in 'Support Subforum' started by Boston Redsox, Oct 24, 2014.

  1. Boston Redsox

    Boston Redsox Well Known Member

    Just to post a progress post pain wise it as not change if anything it got worse ( I guess it's a good) but have to stay on meds if I don't sleep I can not work, plus at the moment it's the only way I can take care of myself. Mindfulness and deep breathing are very helpful. I don't except much right no. I laugh everyday and try not to have my mind racing all over the place.

    God Bless
     
    Boston Redsox, Oct 24, 2014
    #1
  2. Walt Oleksy (RIP 2021)

    Walt Oleksy (RIP 2021) Beloved Grand Eagle

    Laughing is one of my favorite ways of relieving stress. Mindfulness and deep breathing, too.
     
    Walt Oleksy (RIP 2021), Oct 27, 2014
    #2
  3. alexandra

    alexandra Peer Supporter

    TMS healing can be fast, slow , up and down and everything in between...but healing is possible.
     
    alexandra, Oct 28, 2014
    #3

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