Today was technically a skip day, but I wanted to post because I've just finished week three. In some ways, I do think I've made progress- I've been weaning myself off the medication I was on because I don't think it was helping me at all, and that process has been a little difficult, but I'm almost there. Mentally, I think I might be a little bit more aware, and I'm definitely trying to control my anxiety and be very honest with myself about my fears, what makes me angry, and confronting my goodist personality traits. However, I have yet to see any really clear physical changes. I was hoping to make faster progress after three weeks, but I guess different people just take different times to heal? I've just gotten the Mindbody Perscription by Dr. Sarno in the mail so I look forward to reading that and seeing if it makes a difference in my recovery. It's great having a support system on this forward, and any words of advice would be appreciated!