1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York). It's a great way to get quick and interactive peer support. Enrique is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern - now on U.S. Standard Time.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 7 CFS and eliminating symptoms

Discussion in 'Structured Educational Program' started by Durga, Mar 30, 2018.

  1. Durga

    Durga Peer Supporter

    Hello everyone! Just want to share one of my evidences with all you fellow TMSers out there!
    Yesterday I felt fatigue eating dinner with a friend. Then I thought about Alan`s post "How to get rid of pain in 7 min." and the audio clip from where Chrissy eliminated her wrist pain while typing, but I changed the word pain with fatigue. I really focused on my thoughts, fear and anger around my fatigue and at the same time kept on with what I was doing, and the fatigue melted away! This was so cool!
    All the best to you
    Ellen and plum like this.
  2. plum

    plum Beloved Grand Eagle

    That's beautiful and it bodes really well.

    (I love your username. Such an immensely powerful choice).

    Plum x
    Durga likes this.
  3. Durga

    Durga Peer Supporter

    Thank you, plum, I got it when I did my yoga teacher training.
    plum likes this.

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