I found this on my "Facebook memories" today, ironically as I have just gone through a bout of TMS symptoms. I am saving this list to my phone notes so that I can reflect on them more often. I posted this a year ago, yet I still found myself doing these things today, I need to do a better job of focussing on these things for my future self happiness. 10 Things to Let Go of to Be Happy 1. Let go of toxic people in your life. 2. Let go of regretting past mistakes. 3. Let go of the need to be right. 4. Let go of feeling sorry for yourself. 5. Let go of negative self talk. 6. Let go of the need to impress others. 7. Let go of limiting beliefs. 8. Let go of the need to please everyone. 9. Let go of gossip and complaining. 10. Let go of worrying about the future.