Recent Activity

Auri replied to the thread New here - connecting and looking for support.

Hi John, Your success story is one of my inspirations, thank you so much for sharing it :) Did you just have inflamed skin next to your...

mikeinlondon posted a new thread.

Root Cause of Pain

I've been doing a lot of Mind-Body work recently to include EMDR, hypnotherapy and Reiki. I think I may have figured out the root cause...

Forum: General Discussion Subforum

humanbean liked Alan Gordon LCSW's post in the thread New Program Day 20: Embracing Joy.

Day 20: Embracing Joy Every year at UCLA, there’s an event called Spring Sing. 5000 people pile into a stadium to watch students...

humanbean liked Alan Gordon LCSW's post in the thread New Program Day 21: Paving Your Own Path.

Day 21: Paving Your Own Path Two psychologists out of Columbia University conducted a unique experiment on the topic of choice. They...

humanbean liked Alan Gordon LCSW's post in the thread New Program Day 19: Extinction Bursts.

Day 19: Extinction Bursts When I first began working with pain patients, I noticed an interesting pattern. Just as their symptoms...

humanbean liked Alan Gordon LCSW's post in the thread New Program Day 18: Conditioned Responses.

Day 18: Conditioned Responses In the late 1960s, comedian Steve Martin was on top of the world. His career was taking off, he was...

humanbean liked Alan Gordon LCSW's post in the thread New Program Day 16: Emotional Repression.

Day 16: Emotional Repression On Day 2 of the program, we discussed that our brains can’t perfectly distinguish between a physical...

humanbean liked Alan Gordon LCSW's post in the thread New Program Day 15: Mastery Experience.

Day 15: Mastery Experience Think back to the first time you rode a bike without training wheels. The bike wobbles, and you fall....

humanbean liked Alan Gordon LCSW's post in the thread New Program Day 14: Fostering Empowerment.

Day 14: Fostering Empowerment So far, we’ve gone over two techniques to help deactivate your brains’ danger signals: Somatic Tracking...

JanAtheCPA liked Ellen's post in the thread Day 8 how my wife behavior resulted in regressed anger and agony.

The writer/spiritual teacher, Eckhart Tolle, states that we have 3 options when in a situation that is causing us distress. We can...

JanAtheCPA liked Baseball65's post in the thread It's all hitting me today.

My son was working on the same project as me yesterday and said out loud, sarcastically "Ouch..my back is spasming....what on earth...

JanAtheCPA replied to the thread Ssri taper.

I'm with @Rabscuttle. Work on recognizing your tricksy inner dialogue, @Jakehealing - this question has "TMS brain games" written all...

JanAtheCPA liked Rabscuttle's post in the thread Ssri taper.

Why should you wait until you’re fully recovered to taper off a medication that isn’t helping? You’re implying the medication has some...

JanAtheCPA liked Forest's post in the thread Anyone Going to TMS/Neuroplastic Conference in Boulder this weekend?.

Thank you kindly, Ellen. I will do my best. I got very excited when I saw that you had responded to my post. I thought that perhaps...

JanAtheCPA replied to the thread Day 3 Accepted but scared of recurrence.

The best responses to any recurrent symptoms are 1. Curiosity instead of fear 2. Self-compassion instead of pressure. 3. Acceptance...