Hi, I’m so sorry about that! I was told by the eye doctor to avoid being online as it was worsening symptoms. So sorry I missed it! I have an...
Thank you, that helps, as the inconsistencies or at least variability in severity of symptoms is a part of where I’m struggling. 1. I’ve always...
Hi, I’ve been working through some TMS stuff for a month and a half or so. Solved some neck pain and hip pain. Think it was related to my TMJ...
Thank you, Cactusflower, that helps a lot! I love the idea of telling myself no…it’s easier for me to remember what to do than what not to, and I...
Thank you, Joulegirl, that really helps! I did try some journaling this afternoon as well as some meditation and while I don’t feel great, I do...
Thank you! Yeah, I definitely have the personality…when I went through the list there wasn’t a single characteristic that wasn’t me. I’m kind of...
Hi, I’m relatively new to learning about tms, but have gone through Alan’s program, and am reading Unlearn Your Pain, on day two of the journaling...
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