1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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garata's Recent Activity

  1. garata replied to the thread gym training - can it derail "psychological" thinking?.

    Right. on. I appreciate the time and wisdom you're sharing. PS: It's Greg, not Gary PSS: How do I highlight just the part of the text...

    Jul 16, 2025 at 2:43 PM
  2. garata replied to the thread gym training - can it derail "psychological" thinking?.

    And yet Dr. Schechter still believes I have TMS, and am not a "mixed picture." See? I struggle to fully believe even him.

    Jul 16, 2025 at 2:41 PM
  3. garata replied to the thread gym training - can it derail "psychological" thinking?.

    Thank you Diana, I've been reading for a while now and know many names, yours included. I really appreciate the warm welcome. Thanks...

    Jul 16, 2025 at 2:40 PM
  4. garata replied to the thread gym training - can it derail "psychological" thinking?.

    I choked up when I read this out loud to my wife I got choked up when I read this to my wife--thank you Jan. I didn't realize I have...

    Jul 16, 2025 at 2:27 PM
  5. garata replied to the thread gym training - can it derail "psychological" thinking?.

    hard truths apparently I need to keep hearing. Thank you.

    Jul 16, 2025 at 2:09 PM
  6. garata replied to the thread gym training - can it derail "psychological" thinking?.

    wow, that is helpful thanks

    Jul 16, 2025 at 2:08 PM
  7. garata replied to the thread gym training - can it derail "psychological" thinking?.

    The program is called Functional Patterns, by the way. And it seems to really work for people but also maybe a bit culty.

    Jul 16, 2025 at 1:56 PM
  8. garata replied to the thread gym training - can it derail "psychological" thinking?.

    -- Thanks! I've heard this before but my analytical brain (ie, filled with doubt) needs a 1 to 1 comparison for me to let go of the...

    Jul 16, 2025 at 1:45 PM
  9. garata replied to the thread gym training - can it derail "psychological" thinking?.

    -------- Thanks Jan! In fact my personal trainer is actually Physical Therapy, but I stopped looking at it to FIX the problem. Now I...

    Jul 16, 2025 at 1:41 PM
  10. garata posted a new thread.

    gym training - can it derail "psychological" thinking?

    First time poster, long time listener... I'm 52 years old and I am so very nearly convinced that I have TMS. Since November 2024, I've...

    Forum: Support Subforum

    Jul 15, 2025 at 6:31 PM