1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Structured Educational Program

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  1. Jiclup

    Day 10 I feel hope.

    Jiclup, Jul 25, 2019
    Replies:
    1
    Views:
    506
    ssxl4000
    Jul 31, 2019
  2. EliseRose

    Day 10 I had a big A-ha moment

    EliseRose, Sep 29, 2017
    Replies:
    1
    Views:
    930
    Lizzy
    Sep 29, 2017
  3. TMS.no.more

    Day 10 I need to make a change

    TMS.no.more, Sep 3, 2015
    Replies:
    6
    Views:
    1,710
    JanAtheCPA
    Sep 7, 2015
  4. Daisy2

    Day 10 Is a cold/sinus infection TMS?

    Daisy2, Jan 31, 2019
    Replies:
    1
    Views:
    1,192
    Dorado
    Jan 31, 2019
  5. cokeefe88

    Day 10 Is physical exam necessary?

    cokeefe88, Feb 18, 2016
    Replies:
    3
    Views:
    1,221
    cokeefe88
    Feb 18, 2016
  6. HPJM

    Day 10 Journaling about current stresses

    HPJM, Aug 13, 2015
    Replies:
    4
    Views:
    929
    Walt Oleksy (RIP 2021)
    Aug 14, 2015
  7. bollib1

    Day 10 Journaling helps

    bollib1, Dec 2, 2015
    Tags:
    Replies:
    2
    Views:
    1,526
    Walt Oleksy (RIP 2021)
    Dec 3, 2015
  8. Ella17

    Day 10 Journaling uncovering difficult emotions

    Ella17, Jan 22, 2020
    Replies:
    7
    Views:
    741
    gazelle
    Jan 30, 2020
  9. Toby2015

    Day 10 Letter to self

    Toby2015, Jan 15, 2016
    Replies:
    3
    Views:
    904
    Walt Oleksy (RIP 2021)
    Jan 15, 2016
  10. Moppy

    Day 10 Letting go…

    Moppy, Dec 30, 2015
    Tags:
    Replies:
    5
    Views:
    4,504
    Moppy
    Jan 1, 2016
  11. birder

    Day 10 Making changes

    birder, Jan 23, 2018
    Replies:
    0
    Views:
    787
    birder
    Jan 23, 2018
  12. Skeleton Bob

    Day 10 Making slow progress...I think!

    Skeleton Bob, Dec 15, 2017
    Replies:
    2
    Views:
    1,129
    Lynn S
    Jan 25, 2018
  13. Lydia

    Day 10 mixed feelings like happiness and also a bit fear

    Lydia, Feb 4, 2017
    Replies:
    2
    Views:
    768
    Lydia
    Feb 4, 2017
  14. Helly

    Day 10 Mother Issues...

    Helly, May 29, 2018
    Replies:
    14
    Views:
    1,564
    Helly
    Jun 25, 2018
  15. jamiemakena

    Day 10 Moving slow like turtle!

    jamiemakena, Mar 30, 2016
    Replies:
    1
    Views:
    858
    Gigi
    Mar 30, 2016
  16. chuckwalla

    Day 10 Musician recovering from RSI (TMS)

    chuckwalla, Apr 28, 2019
    Replies:
    1
    Views:
    668
    Andy Bayliss
    Apr 29, 2019
  17. Willow

    Day 10 My Biggest Source of Current Stress

    Willow, Oct 7, 2016
    Replies:
    2
    Views:
    885
    Willow
    Oct 7, 2016
  18. Raj s

    Day 10 My Progress

    Raj s, Sep 2, 2014
    Replies:
    3
    Views:
    673
    Walt Oleksy (RIP 2021)
    Sep 2, 2014
  19. valerio

    Day 10 My progress so far

    valerio, Apr 8, 2013
    Replies:
    2
    Views:
    1,166
    Karen
    Apr 8, 2013
  20. Quadzilla

    Day 10 My Progress Thus Far

    Quadzilla, Nov 16, 2014
    Replies:
    1
    Views:
    1,085
    Walt Oleksy (RIP 2021)
    Nov 17, 2014
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