1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Structured Educational Program

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  1. ElizabethG

    Day 8 being a good example

    ElizabethG, Feb 12, 2016
    Replies:
    12
    Views:
    1,419
    Andy Bayliss
    Feb 17, 2016
  2. Lizzy

    Day 8 reluctant to post

    Lizzy, Feb 17, 2015
    Replies:
    12
    Views:
    1,466
    Lizzy
    Mar 18, 2015
  3. orffgirl

    Day 8 Pain is moving around

    orffgirl, Jun 24, 2015
    Replies:
    11
    Views:
    1,401
    orffgirl
    Jul 18, 2015
  4. EllieBoo22

    Day 8 Y'all, I started eating gluten & dairy again & my life didn't fall apart, what!?

    EllieBoo22, Jun 11, 2018
    Replies:
    10
    Views:
    1,245
    mugwump
    Jun 14, 2018
  5. Arnie

    Day 8 Recognizing the emotions connected to my pain

    Arnie, Feb 26, 2017
    Replies:
    10
    Views:
    1,214
    Arnie
    Mar 7, 2017
  6. ahri11

    Day 8 So much anger!

    ahri11, Jan 31, 2024
    Replies:
    9
    Views:
    332
    Cactusflower
    Feb 2, 2024
  7. Ben74

    Day 8 Recognising emotion- help needed

    Ben74, Jun 14, 2017
    Replies:
    9
    Views:
    1,221
    hecate105
    Jun 20, 2017
  8. swandive

    Day 8 Any advice on reacting to pain/anxiety?

    swandive, Jan 15, 2014
    Replies:
    9
    Views:
    1,926
    swandive
    Feb 1, 2014
  9. deborah a burns

    Day 8 painful feelings

    deborah a burns, Sep 9, 2012
    Replies:
    9
    Views:
    1,428
    deborah a burns
    Sep 25, 2012
  10. Ariana

    Day 8 My first post...

    Ariana, Apr 21, 2020
    Replies:
    8
    Views:
    759
    Ariana
    Apr 29, 2020
  11. RozieHolland

    Day 8 Letter to my mother

    RozieHolland, Jan 11, 2017
    Replies:
    8
    Views:
    716
    Saoirse
    Jan 16, 2017
  12. emilyp

    Day 8 Resume All Physical Activity: The flip side

    emilyp, Aug 30, 2020
    Replies:
    7
    Views:
    659
    tmsthrowaway05
    Sep 17, 2020
  13. Jamie

    Day 8 Progress

    Jamie, Sep 19, 2012
    Replies:
    7
    Views:
    1,737
    Danifagan
    Dec 6, 2019
  14. momoftwins

    Day 8 Confused again...Schubiner recommends surgery?

    momoftwins, Oct 31, 2016
    Replies:
    7
    Views:
    1,016
    Tennis Tom
    Nov 3, 2016
  15. shelley_marie

    Day 8 Little progress...

    shelley_marie, May 22, 2016
    Replies:
    7
    Views:
    1,164
    shelley_marie
    May 23, 2016
  16. ElizabethG

    Day 8 It's working!

    ElizabethG, Feb 4, 2016
    Replies:
    7
    Views:
    1,323
    ElizabethG
    Feb 12, 2016
  17. jodib

    Day 8 day 8

    jodib, Mar 18, 2015
    Replies:
    7
    Views:
    1,143
    jodib
    Mar 29, 2015
  18. dankat

    Day 8 Fear, doubt, hope -- you know, the greatest hits!

    dankat, Mar 13, 2014
    Replies:
    7
    Views:
    1,026
    dankat
    Mar 13, 2014
  19. jullemire

    Day 8 A question...

    jullemire, Nov 26, 2012
    Replies:
    7
    Views:
    970
    jullemire
    Nov 26, 2012
  20. Jala

    Day 8 Recognising the emotions connected to sensations

    Jala, Feb 21, 2024
    Replies:
    6
    Views:
    193
    Jala
    Mar 1, 2024
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